5 Star Supertooth Approved Celery Recipes

Celery. Supertooth 5 Star approved tooth friendly food and natures toothbrush to protect teeth
 

Get the celery habit
This a better preventive strategy than brushing with fluoride toothpaste and flossing, which should only be done before breakfast to start the day plaque free at gum margins and between teeth. Also before bed without washing the fluoride off teeth to allow time for the fluoride to work.

Get the habit of chewing celery before and after eating. Brush and floss after getting out of bed and before going to bed.

Chew celery and cheese before eating
Chewing celery with a small piece of cheese before eating forces the cheese inside pits and fissures and between teeth so that it is hard to remove while eating meals or snacks. This prevents plaque bacteria changing sugar to acid while eating.
Place small pieces of cheese on the table next to the celery sticks at every meal for convenient tooth care.